Meaning of Sushi
Sushi means " cut a fish into thin slices and ferment it "
Health benefits of an ingredient of sushi
1. Seafood has a protein, minerals and vitamin
2. rice and vegetable has a carbohydrate and vitamin
A recommended drink with sushi
1. green tea
remember a calorie when you eat sushi
Sushi is widely known as a diet food and
many people misunderstand however they may eat
sushi, they will never gain weight.
But, sushi has a high-calorie than expected depending on
type of sushi/