Friday 14 November 2014

health benefit of pink salt(Himalayan pink salt)






photo by



Benefits of  Himalayan pink  salt



{1} Health benefit

 Pink  salt  solves  the  respiratory problem.

 It  also  reduces  high  blood  pressure.

 Pink  salt  has  a  detox  effect.



{2} Beauty  benefit


  Pink salt  is effective in preventing  aging  skin


  It  helps  to have a nice figure

Saturday 8 November 2014

Yoga & Miami





photo by




photo by

Bay front  park  miami,  free  yoga class




photo by


Miami  Beach hotel



photo by


Trump  resort, Miami



photo by

Mandarin Oriental hotel, Miami, Florida


photo by


Pool  at Turnberry Isle  Resort, Miami, Florida

Sunday 26 October 2014

[food] go to the buffet for vegetarians


Buffet  restaurant  for  vegetarians


I  had  special  lunch  today !

Many people  don't even  know  there's  a buffet restaurant  that  serves
vegetarian  dishes.




Dish  I  choose  (1)

Tofu,  Fried  tofu rice balls,  noodles, mountain herb and  citron,
leaf, seed and  nuts  with kiwi sauce





Dish  I choose (2)


sweet  pumpkin and red beans  salad,
leaf and sprout with  orange sauce, potato, beet salad and so on





In  particular,  I  love  this  salad (sweet pumpkin and red beans salad)

It  was  very  tasty, I wanna  try  again!!!

Wednesday 15 October 2014

Inspiration for retreat and yoga



photo by
flickr.com/photos/bradfordcoy/


Bedroom  in Lombard, San fransico, USA


Yoga festibal




Nelpettai, Madurai, Tamil Nadu, India




flickr.com/photos/fabola/



Yoga in Bali

Tuesday 16 September 2014

[dog] lovey doggy





flickr.com/photos/wicker-furniture/

OMG !!!  so cute !!!




flickr.com/photos/ileohidalgo

I  miss  you ....




flickr.com/photos/wonderlane/

Flying dog !!!