{Food therapy } red bean for muscle pain & detox

Red bean  is  an  amazing  food  that  has so many  nutrition.
Especially,
you can have more benefits in winter,


somehow  you  do not  have  a  flexibility 
 because you can't be active than other season   and
  it  causes  muscle  pain, shoulder stiff.


so  what you  eat  food with a red bean   will help  your  problem.


Moreover..
the  moment you  feel  very  tired  without a  reason,
then you'd better  eat  red bean food,
it will  recover your  tiredness.


If    you are  a  woman   who   is  very  care  for  nice figure,
red bean will    make  your  body  to  effect  detox.