Yoga  retreat  in  the  resort
 photo sources-https://www.flickr.com/photos/dakuresort
 
You  can  find  peace  through  "Yoga" and  "Meditation".
A  meditation  is  a  way  to calm your body,mind and soul
Warrior pose  for  the vitality
Do  this pose when you are  very  tired and  fatigue.
Half  spinal  twist (1 leg straight)  for  Detox
This pose  helps  people who  are suffering from a constipation,
and also  burns  a  fat  belly.





