Yoga retreat in the resort
photo sources-https://www.flickr.com/photos/dakuresort
You can find peace through "Yoga" and "Meditation".
A meditation is a way to calm your body,mind and soul
Warrior pose for the vitality
Do this pose when you are very tired and fatigue.
Half spinal twist (1 leg straight) for Detox
This pose helps people who are suffering from a constipation,
and also burns a fat belly.