Saturday 7 June 2014

{retreat} yoga retreat in the peaceful resort

                Yoga  retreat  in  the  resort


 photo sources-https://www.flickr.com/photos/dakuresort

 
You  can  find  peace  through  "Yoga" and  "Meditation".

A  meditation  is  a  way  to calm your body,mind and soul




Warrior pose  for  the vitality

Do  this pose when you are  very  tired and  fatigue.




Half  spinal  twist (1 leg straight)  for  Detox

This pose  helps  people who  are suffering from a constipation,
and also  burns  a  fat  belly.