What is relaxation( 放松 ) ?
Relaxation (放松 -fàngsōng)
Relaxation is a journey of flow such as you are immersed in
state farther and farther away.
Relaxation is what you release instead what you catch.
Relaxation for a few minutes can be more effective than sleep for hours.
However,
Relaxation of body and mind is incomplete until you get inner peace.
