Anyone can do yoga
Anyone can do yoga.
And also when you do yoga, you don't need to be stylish
or to be luxury.
What you just need for yoga is a small space,
a mind to be healthy and a hope to live a happy life
Asana
Yoga asana helps to form the organization of human body
to stimulate and lengthen the muscle and correct a spine and
a joints.
Yoga and health
Many people wants to be healthy through a yoga.
Someone ask for cure their disease, anxiety, headache and so on.
Yoga can be a tool of solution to them and can be much more.
Practicing yoga steadily can maintain our health
without a medicine.
