1) Rub and lift from upper chest to chin
with right hand and left hand by turns
(Repeat 3times)
2) Cover your neck with both hands
and Rub like pushing from inside to outside
3) Throw your head back often
and lean your head left to right
Wednesday 22 January 2014
Self Massage for preventing neck wrinkle
Self- massage for preventing neck wrinkle
1) Rub and lift from upper chest to chin
with right hand and left hand by turns
(Repeat 3times)
2) Cover your neck with both hands
and Rub like pushing from inside to outside
3) Throw your head back often
and lean your head left to right
1) Rub and lift from upper chest to chin
with right hand and left hand by turns
(Repeat 3times)
2) Cover your neck with both hands
and Rub like pushing from inside to outside
3) Throw your head back often
and lean your head left to right
