[yoga] therapy yoga

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Yoga  to  treat  soldiers pain -photo by  US. ARMY

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Child pose

This pose  stimulates  blood  circulation  and   relieves  a  tension of shoulder.


Remember!!!

Your  hips  should  be  on   your  heels  when you're doing this pose.

(Use a  yoga  block  or  cushion  when your  hips  can't be on your heels)