Tuesday, 22 July 2014

[food] 잡채 (stir fried noodles and vegetables)-korean healthy food

Korean  healthy food 

잡채-Japchae(stir-fried noodles and vegetables)


1. glass  noodles

2. shiitake mushroom

3. spinach

4. bell  peppers

5. carrots

6. onion

7. sesame

How to cook

1. Chop  the  vegetables(mushroom, bell peppers, carrots, onions)

2. Blanch the  spinach  ,then  mix the spinach and seasoning with hands.

3. Soak  the  noodles  on the bowl while  stirring vegetables.

4. Stir  fry  the  mushroom and  onions  on the frying pan.

5. Stir  fry  carrots  on the frying pan.

6. Stir  bell  peppers  on the frying pan.

7. Stir-fry noodles  in  oil  or  water
   (If you're on  a  diet, fry noodles  in  water)

   and  pour 1~2 tsp of   soy-sauce.

8. Mix  all  the  vegetables  and noodles together in a bowl.

9. Finally, Serve Japchae  sprinkled with black sesame seeds.