Friday 13 June 2014

{yoga} warm-up,cool down yoga for beginner





https://www.flickr.com/photos/26161252@N07/

Half lotus pose  for  stability of mind

This pose  helps  people  who  have a hard time falling asleep
because they always feel uneasy.



https://www.flickr.com/photos/footfun/



https://www.flickr.com/photos/gotovan/




https://www.flickr.com/photos/synergybyjasmine/


https://www.flickr.com/photos/stokeshot/